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7-Step back to office guide for Pet Parents

Our pets, be the loyal dogs or independent cats, have grown accustomed to our constant presence. They’ve become our co-workers, offering their silent support during video meetings and providing the occasional distraction with their playful antics. Now, as we prepare to leave the confines of our home offices and reenter the world of cubicles and conference rooms, it’s essential to ensure that our pets’ well-being is a top priority. In this comprehensive guide, we aim to address the multifaceted challenges that pet parents may encounter during this transition. We understand that pets are not just animals; they are cherished family members, each with their unique personalities and needs. Just as we would prepare our children for changes in their routines, it’s equally vital to prepare our pets, who rely on us for love, care, and stability.


In this comprehensive guide, we’ll walk you through the 7 essential steps to make this transition smooth for both you and your pets.


Step 1: Prepare Your Pet Mentally

Understand separation anxiety: This means recognizing that your pet may go through a period of anxiety, fear, or distress when you are not at home. They have grown accustomed to your presence during remote work, and suddenly being alone for extended periods can be distressing for them. Symptoms of separation anxiety in pets can include excessive barking, whining, destructive behaviour, or house soiling.


Gradual exposure: To help your pet adjust to this change, it’s advisable to start by leaving them alone for short periods. This “gradual exposure” means that you should practice leaving your pet alone for a little while and then gradually increase the duration over time. This helps them get used to being alone again without experiencing overwhelming anxiety all at once.


Consistency: Pets thrive on routine and predictability. To provide a sense of security, establish a consistent daily routine for your pet. This should include regular feeding times, playtime sessions, and bathroom breaks. Consistency helps your pet know what to expect, reducing anxiety by creating a structured and familiar environment.


Step 2: Create a Pet-Friendly Workspace

Designated area: This means choosing a specific location in your home where your pet can stay while you’re at work. This area should be comfortable and welcoming for your pet, resembling a cozy and secure retreat. It should include their bed or a comfortable resting place, their favorite toys for entertainment, and a source of fresh water.


Safe environment: A pet-friendly workspace should also be a safe one. This involves “pet-proofing” the area to remove any potential hazards that could harm your pet. Hazards may include electrical cords, which pets might chew on, or toxic plants that can be harmful if ingested. By identifying and eliminating such dangers, you create a secure environment for your pet.


Natural lighting: Just like humans, pets benefit from exposure to natural light and fresh air. If possible, ensure that the designated pet area has access to windows with natural light. Fresh air circulation is also important to maintain a comfortable environment. Natural light and fresh air contribute to your pet’s overall well-being and can help reduce feelings of confinement.


Step 3: Choose the Right Care Options

Pet sitters or walkers: Hiring a professional pet sitter or dog walker is a great choice for pet parents who need someone to check on their pet during the day. A pet sitter can come to your home to provide companionship, take your dog for a walk, feed them, and ensure they have bathroom breaks. This option is especially beneficial for pets that prefer staying in their familiar environment.


Pet daycare: Pet daycare facilities offer a fantastic solution for pet parents whose furry friends thrive on social interaction and play. These facilities are specifically designed to cater to pets’ needs, providing a structured environment where pets can socialize, exercise, and have fun under supervision. Pet daycare is an excellent option for dogs that enjoy being around other dogs and need plenty of stimulation.


Neighbours or friends: If you have trustworthy neighbors or friends who are willing to help, they can also be a valuable resource for pet care. You can ask them to check on your pet, feed them, and spend some quality time during the day. This option works well when you have a reliable support system within your community.


Step 4: Maintain a Healthy Routine

Exercise: Regular exercise is crucial for your pet’s physical health and mental stimulation. Make sure your pet gets plenty of exercise before and after work to help them release pent-up energy. This can include activities like walking, playing fetch, or engaging in interactive games. Exercise not only keeps your pet fit but also helps prevent boredom and anxiety.


Quality time: Dedicate quality time to bond with your pet. This bonding time can take various forms, such as playing with toys, engaging in training sessions, or simply cuddling together. Spending time with your pet helps strengthen your bond and provides them with the attention and affection they need.


Consistent feeding: Stick to a regular feeding schedule for your pet and avoid making drastic changes. Consistency in feeding times and portions helps your pet feel secure and reduces stress. Make sure to provide a balanced and nutritious diet suitable for your pet’s age, size, and dietary requirements.


Step 5: Invest in Interactive Toys

Puzzle toys: Puzzle toys are designed to challenge your pet’s problem-solving skills. They often dispense treats or food as a reward when your pet figures out how to manipulate the toy. These toys are excellent for mental stimulation and can keep your pet engaged and entertained for extended periods.


Chew toys: Chew toys serve a dual purpose – they provide your pet with a safe and appropriate outlet for their natural chewing instincts and help prevent boredom. Chewing on these toys can also help keep your pet’s teeth healthy. Ensure that the chew toys you choose are durable and suitable for your pet’s size and breed.


Technology: Interactive pet cameras and toys equipped with technology allow you to remotely engage with your pet while you’re away. These devices often come with features like video streaming, two-way communication, and even the ability to dispense treats or toys from a smartphone app. Technology-enabled toys help you stay connected with your pet and provide them with mental stimulation and interaction.


Step 6: Monitor Your Pet’s Health

Regular vet check-ups: Schedule routine veterinary visits for your pet to ensure their health is in check. These check-ups should occur at regular intervals and include vaccinations, dental care, and overall health assessments. Routine vet visits help detect and address any underlying health issues promptly.


Stress signs: Be vigilant and watch for signs of stress or health issues in your pet. These signs can include behaviours such as excessive barking, unusual lethargy, changes in appetite, or even digestive issues. Recognizing these signs early allows you to address any potential problems and seek veterinary assistance if necessary.


Snouters Guarantee: It’s essential to remember that Snouters provides a guarantee that covers vet charges in case of emergencies. This guarantee offers peace of mind, knowing that if your pet faces a sudden health crisis while you’re at work, the financial aspect of seeking urgent veterinary care is taken care of. It’s a valuable safety net for your pet’s well-being.


Step 7: Gradual Transition

Slow return: Whenever possible, begin by gradually reintroducing the office routine. Start by going back to the office for a few hours initially, and then gradually increase the time spent away from home. This slow return allows your pet to acclimate to longer periods of being alone without feeling overwhelmed.


Evaluate: Continuously assess your pet’s behavior and well-being during the transition. Pay attention to any signs of stress or discomfort. By evaluating how your pet responds to your absence, you can make necessary adjustments to your routine or care plan to ensure their comfort.


Be patient: Understand that the transition back to the office may take time, and every pet is unique in how it adapt to change. Patience is key during this process. Your pet relies on your support and understanding as they adjust to the new normal. Be patient with any setbacks or challenges that may arise along the way.




Returning to the office as a pet parent can be a challenging but manageable process. By following these 7 steps, you can ensure that your beloved pets feel secure, happy, and well-cared for during your absence. Remember, your pets rely on you, and with proper preparation, you can create a positive and balanced work-life-pet balance.


As you embark on this journey, Snouters is here to support you every step of the way, offering guidance and assistance in your pet’s health and well-being. Your pet is not just a companion; they’re family, and their happiness matters as much as yours.